Our strength floor is built around free weights: barbells, dumbbells, kettlebells, and plates. We have multiple squat racks, deadlift platforms, and enough space to actually work without waiting. We do not believe in cramming in as many machines as possible just to justify a high membership number.
Rowing machines, assault bikes, and a dedicated sled track for metabolic conditioning work. The conditioning section is separate from the strength floor, so you can go hard without disrupting anyone else's session.
Foam rollers, bands, and a dedicated mobility area. Available to all members, and we encourage using it before and after every session.
No tanning beds. No smoothie bar. No distraction. This is a training facility, and we take that seriously.